"Inches make champions" – Vince Lombardi

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Welcome to Robin Moore Life Coaching. I am so pleased you are here and interested in investing in supporting yourself into making the changes in your life you feel will bring you happiness.

I coach women who struggle with Binge Eating Disorder, or weight in general, to refocus their energy into creating a life of clarity, confidence and certainty!  What this means is that, together, we will look at your life so that you get clarity on your dreams and aspirations, regardless of what is going on with your weight, and then set in place a plan of action that supports your wishes.

Questions I invite you to consider:

  • Have you ever said this to yourself: My life would be great if I weighed ____ (fill in the number)?
  • If you were able to press the "reset" button, today, what would your life look like?
  • Would you like to live from a place of empowerment working towards the goals and dreams designed by you?
  • How would understanding that you are enough exactly as you are today change how you view your future?
  • Have you considered the possibility that success, based on how you define it, is attainable?
  • Are you aware that your life matters and that it can be lived to the fullest regardless of how much you weigh?
  • How might focusing on your body, mind and spirit allow you to attain profound outcomes?
  • Do you think in terms of absolutes or are you open to measuring progress daily?
  • Are happiness and serenity things you believe are available only for thin people?
  • Can you see yourself being comfortable in your own skin regardless of what other people think or say?

Having considered the above, are you now ready to embark in a creative and productive relationship designed as a support system for you that includes truthful dialogue, new perspectives and an accountability partner? The result of this partnership is designed to create shifts in your thinking, and therefore, forward movement towards your goals.

 

Again I say to you, welcome and lets begin....